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Hi there! I’m Alicia. My husband and I love to travel! But traveling can be difficult when you're trying to remain healthy and/or stick to a certain diet. I'm here to provide tips and tricks for those traveling with multiple food restrictions and/or wishing to make wellness a priority while traveling. In our Allergy-Free Eats section, I highlight restaurants that serve gluten-free, dairy-free, grain-free, and even vegan menu options. I also share some of my favorite grain-free and dairy-free recipes as well as tips for great travel destinations. Join us as we experience the world and stay healthy doing it!

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This information is not meant to circumvent medical advice or to identify what foods or environmental toxins bother you personally. Each person is different and responds differently to things in their environment. This blog shares Alicia's experiences and options you may want to try if you are trying to live a healthier life and avoid similar things. Please do your research, speak with your healthcare professional, learn what bothers you and helps you personally, and take the steps needed from there. By using this site, you agree to not hold the author as well as any other contributors or affiliates responsible for any choices you make based on the information presented.

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